Skip to main content
  1. Blog/
  2. Fitness & Training/

Boxing

My boxing training log, fitness podcasts & videos, competitions, and other fitness or training related articles.
Stance

Stance

··1 min
Boxing stance is the foundation of effective boxing. It involves proper foot positioning, weight distribution, and body alignment to maximize power and mobility.
Boxing Session #12: Back From Hell

Boxing Session #12: Back From Hell

·· 📍 Lopez Boxing Gym, Orlando, FL ·2 mins
Boxing session dealing with QL muscle spasm and back pain. Focused on slip, duck, and roll techniques while managing injury.