Fitness & Training

My boxing training log, fitness podcasts & videos, competitions, and other fitness or training related articles.

My competitive bodybuilding journey including contest prep, posing practice, and competition results.

26 May 2013·Updated: 23 May 2025· 📍 Washington, D.C. ·1 min

Training at the American Parkour Academy in Washington, D.C.

Mobility, flexibility, and body rehab stuff

Follow my boxing journey from complete beginner.