Stance23 May 2025·1 minBoxing FitnessBoxing stance is the foundation of effective boxing. It involves proper foot positioning, weight distribution, and body alignment to maximize power and mobility.
Boxing Session #12: Back From Hell21 May 2025·Updated: 23 May 2025· 📍 Lopez Boxing Gym, Orlando, FL ·2 minsBoxing Fitness RehabBoxing session dealing with QL muscle spasm and back pain. Focused on slip, duck, and roll techniques while managing injury.